Do you have concerns about being overweight or obese?
Being overweight can have a detrimental effect on health and general well-being. Although the terms “overweight” and “obese” interchangeably, have different meanings based on a person’s body mass index (BMI), which calculates body fat based on height and weight. 1. Overweight: Being overweight means that your BMI is between 25 and 29.9, which means that you […]
Do you have concerns about being overweight or obese? Read More ยป